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Today’s Meals |
Details |
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Breakfast |
12 oz Protein Shake (coconut milk, chocolate whey protein, plain yogurt, fiber powder) |
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Snack |
Handful of Walnuts/Pecans |
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Lunch |
2 turkey sausages w/onions & peppers, 1 apple |
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Snack |
1 dark chocolate square |
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Dinner |
Broccoli coleslaw, 4 soy breakfast patties w/ onions & peppers |
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Snack |
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Beverages |
Lots of water all day, one cup of coffee |
I’m going to start posting this Daily Meal Log every day, and will be weighing in soon too. Once I come up with an exercise plan/schedule, I’ll post that here also. This could actually be FUN! I also want to give credit where credit is due: I got the idea for this daily posting format from davidisfat.wordpress.com – thanks David!
Naked On A Strange Planet 