I’m pretty sure that I’m making this up myself here as I have not read this anywhere else, but if someone else has already “invented” this diet, then I apologize.

I have recently been catching up with the tv series Lost on Netflix because I stopped watching the show after the second season. As I’m watching the show I am checking out the natural island diet of the castaways: fruit, vegetables & fish, and thinking to myself, “wow, that sounds like a really healthy diet!”

So, I am going to try it out. I need to lose some weight and wouldn’t mind feeling a tad healthier and more energetic in the process. I’ll let you know how it works out. As a side point, I should also save a lot of money on this diet too.