I’m pretty sure that I’m making this up myself here as I have not read this anywhere else, but if someone else has already “invented” this diet, then I apologize.
I have recently been catching up with the tv series Lost on Netflix because I stopped watching the show after the second season. As I’m watching the show I am checking out the natural island diet of the castaways: fruit, vegetables & fish, and thinking to myself, “wow, that sounds like a really healthy diet!”
So, I am going to try it out. I need to lose some weight and wouldn’t mind feeling a tad healthier and more energetic in the process. I’ll let you know how it works out. As a side point, I should also save a lot of money on this diet too.
4 thoughts on “I Think I’m Going to Try “The Lost Diet””
Thanks! I’ll post my progress – hopefully there WILL BE some progress! I appreciate you stopping by.
IMPORTANT UPDATE: Check out this website from davidisfat – it is excellent and very similar to my “The Lost Diet” idea and, apparently very successful! http://davidisfat.wordpress.com/david-is-going-primal/
Thanks for the plug…you’ll always get results with a healthy lifestyle.
Take care in good health,