|
Today’s Meals |
Details |
|
Breakfast |
None |
|
Snack |
None |
|
Lunch |
Tuna salad w/ onions, peppers, radishes, celery, mayo & oregano. Avocado. Romaine lettuce leaves. |
|
Snack |
Pepperoni slices. |
|
Dinner |
3 egg omelet w/ mixed frozen veggies |
|
Snack |
Pepperoni slices |
|
Beverages |
Lots of water & one cup of coffee |
Category: Re-Inventing Mary
Daily Meal Log 10/4/11
|
Today’s Meals |
Details |
|
Breakfast |
None |
|
Snack |
None |
|
Lunch |
2 mushroom burgers, package of frozen chopped spinach with a little butter |
|
Snack |
Pepperoni slices. |
|
Dinner |
None |
|
Snack |
Pepperoni slices, walnuts & pecans |
|
Beverages |
Lots of water & one cup of coffee |
Daily Meal Log 10/3/11
|
Today’s Meals |
Details |
|
Breakfast |
None |
|
Snack |
|
|
Lunch |
Lean deli turkey, cottage cheese, olives |
|
Snack |
Pepperoni slices. |
|
Dinner |
A big garden salad and beef marinated in apple cider vinegar simmered with onions & peppers. |
|
Snack |
Walnuts & pecans |
|
Beverages |
Lots of water & one cup of coffee |
Daily Meal Log 10/2/11
|
Today’s Meals |
Details |
|
Breakfast |
None |
|
Snack |
|
|
Lunch |
2 mushroom burgers, cottage cheese & a few olives |
|
Snack |
Pepperoni slices. |
|
Dinner |
Protein shake w/ chocolate protein powder, fiber mix, flax seeds, , plain yogurt, coconut milk. |
|
Snack |
Walnuts & pecans |
|
Beverages |
Lots of water & one cup of coffee |
List O’ Fears
As part of my plan for changing my life and reinventing myself, I know I must overcome certain fears that I have (and that’s quite a few.) Following is a list of fears that I have that stop me from doing the things I want to do and need to do in my life.
This list is by no means a comprehensive list, and I will therefore be adding items to it from time to time so check back often.
I would certainly appreciate any comments that you wish to leave giving me tips or pointers for conquering any of these fears. At some point, I am also going to be giving myself “assignments” which will, more or less, force me to face some of these fears.
- Driving on highways
- Driving at night
- Driving at all
- Parking in crowded places
- Going to the gas station
- Being rejected by prospective employers
- Being rejected by prospective clients
- Being rejected by people in general
- Airplanes
- Germs
- Failure
Daily Meal Log 10/1/11
|
Today’s Meals |
Details |
|
Breakfast |
Protein shake w/ chocolate protein powder, fiber mix, flax seeds, green food powder, plain yogurt, coconut milk & frozen blueberries. |
|
Snack |
|
|
Lunch |
1 roast beef & 1 turkey roll-up minus the wrapper and cheese |
|
Snack |
Pepperoni slices. |
|
Dinner |
4 pieces of baked flounder w/ mixed frozen veggies |
|
Snack |
|
|
Beverages |
Lots of water & one cup of coffee |
I know I should have removed the delicious crunchy skin from the chicken breast, but I didn’t (read: crunchy & delicious). I don’t feel too bad about it though, as I’ve been doing really good following my diet plan. I also splurged and had 3 squares of dark chocolate, but didn’t feel too bad about that either as it’s been awhile since I’ve had any at all – and it was MOVIE NIGHT, after all. Prior to starting my Paleo diet plan, movie night would see me eating tons of pizza, potato chips, cookies, etc.
Naked On A Strange Planet 