Daily Meal Log 10/1/11

Today’s Meals



Protein shake w/ chocolate protein powder, fiber mix, flax seeds, green food powder, plain yogurt, coconut milk & frozen blueberries.




1 roast beef & 1 turkey roll-up minus the wrapper and cheese


Pepperoni slices.


4 pieces of baked flounder w/ mixed frozen veggies




Lots of water & one cup of coffee

I know I should have removed the delicious crunchy skin from the chicken breast, but I didn’t (read: crunchy & delicious). I don’t feel too bad about it though, as I’ve been doing really good following my diet plan. I also splurged and had 3 squares of dark chocolate, but didn’t feel too bad about that either as it’s been awhile since I’ve had any at all – and it was MOVIE NIGHT, after all. Prior to starting my Paleo diet plan, movie night would see me eating tons of pizza, potato chips, cookies, etc.

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