Today’s Meals |
Details |
Breakfast |
Protein shake w/ chocolate protein powder, fiber mix, flax seeds, green food powder, plain yogurt, coconut milk & frozen blueberries. |
Snack |
|
Lunch |
1 roast beef & 1 turkey roll-up minus the wrapper and cheese |
Snack |
Pepperoni slices. |
Dinner |
4 pieces of baked flounder w/ mixed frozen veggies |
Snack |
|
Beverages |
Lots of water & one cup of coffee |
I know I should have removed the delicious crunchy skin from the chicken breast, but I didn’t (read: crunchy & delicious). I don’t feel too bad about it though, as I’ve been doing really good following my diet plan. I also splurged and had 3 squares of dark chocolate, but didn’t feel too bad about that either as it’s been awhile since I’ve had any at all – and it was MOVIE NIGHT, after all. Prior to starting my Paleo diet plan, movie night would see me eating tons of pizza, potato chips, cookies, etc.