Posted in Re-Inventing Mary

Daily Meal Log 10/1/11

Today’s Meals

Details

Breakfast

Protein shake w/ chocolate protein powder, fiber mix, flax seeds, green food powder, plain yogurt, coconut milk & frozen blueberries.

Snack

 

Lunch

1 roast beef & 1 turkey roll-up minus the wrapper and cheese

Snack

Pepperoni slices.

Dinner

4 pieces of baked flounder w/ mixed frozen veggies

Snack

 

Beverages

Lots of water & one cup of coffee

I know I should have removed the delicious crunchy skin from the chicken breast, but I didn’t (read: crunchy & delicious). I don’t feel too bad about it though, as I’ve been doing really good following my diet plan. I also splurged and had 3 squares of dark chocolate, but didn’t feel too bad about that either as it’s been awhile since I’ve had any at all – and it was MOVIE NIGHT, after all. Prior to starting my Paleo diet plan, movie night would see me eating tons of pizza, potato chips, cookies, etc.

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