Today’s Meals

Details

Breakfast

None

Snack

Lunch

2 mushroom burgers, cottage cheese & a few olives

Snack

Pepperoni slices.

Dinner

Protein shake w/ chocolate protein powder, fiber mix, flax seeds, , plain yogurt, coconut milk.

Snack

Walnuts & pecans

Beverages

Lots of water & one cup of coffee