Daily Meal Log 10/5/11

Today’s Meals

Details

Breakfast

None

Snack

None

Lunch

Tuna salad w/ onions, peppers, radishes, celery, mayo & oregano. Avocado.  Romaine lettuce leaves.

Snack

Pepperoni slices.

Dinner

3 egg omelet w/ mixed frozen veggies

Snack

Pepperoni slices

Beverages

Lots of water & one cup of coffee

Tiny Wisdom: What It Means to Be Free | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In

“Freedom is the will to be responsible to ourselves.” -Friedrich Nietzsche

  • When you choose to forgive instead of seeing the world through bitter eyes, you are free.
  • When learn from your mistakes instead of letting them define or cripple you, you are free.
  • When you love yourself regardless of what other people think, you are free.
  • When you accept uncertainty instead of stressing about what you don’t know, you are free.
  • When you embrace chaos, instead of struggling for control, you are free.
  • When you recognize that we are all imperfect, and then resist the urge to fight that, you are free.
  • When you choose to appreciate what you have instead of lamenting what you’ve lost, you are free.
  • When you plant yourself in this moment, and do what you can to make the most of it, you are free.

Photo by usadifranci.

Visit the Tiny Buddha Facebook page to read 140+ definitions for freedom.

via Tiny Wisdom: What It Means to Be Free | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In.

Daily Meal Log 10/4/11

Today’s Meals

Details

Breakfast

None

Snack

None

Lunch

2 mushroom burgers, package of frozen chopped spinach with a little butter

Snack

Pepperoni slices.

Dinner

None

Snack

Pepperoni slices, walnuts & pecans

Beverages

Lots of water & one cup of coffee

Daily Meal Log 10/3/11

Today’s Meals

Details

Breakfast

None

Snack

 

Lunch

Lean deli turkey, cottage cheese, olives

Snack

Pepperoni slices.

Dinner

A big garden salad and beef marinated in apple cider vinegar simmered with onions & peppers.

Snack

Walnuts & pecans

Beverages

Lots of water & one cup of coffee

Daily Meal Log 10/2/11

Today’s Meals

Details

Breakfast

None

Snack

 

Lunch

2 mushroom burgers, cottage cheese & a few olives

Snack

Pepperoni slices.

Dinner

Protein shake w/ chocolate protein powder, fiber mix, flax seeds, , plain yogurt, coconut milk.

Snack

Walnuts & pecans

Beverages

Lots of water & one cup of coffee

List O’ Fears

As part of my plan for changing my life and reinventing myself, I know I must overcome certain fears that I have (and that’s quite a few.) Following is a list of fears that I have that stop me from doing the things I want to do and need to do in my life. This list is by no means a comprehensive list, and I will therefore be adding items to it from time to time so check back often.

I would certainly appreciate any comments that you wish to leave giving me tips or pointers for conquering any of these fears. At some point, I am also going to be giving myself “assignments” which will, more or less, force me to face some of these fears.

  1. Driving on highways
  2. Driving at night
  3. Driving at all
  4. Parking in crowded places
  5. Going to the gas station
  6. Being rejected by prospective employers
  7. Being rejected by prospective clients
  8. Being rejected by people in general
  9. Airplanes
  10. Germs
  11. Failure