Freewriting Exercise – Crank Up The Tunes!

I came up with a great idea for a freewriting exercise the other day: I cranked up Windows Media Player, set it to play my T.Rex playlist and started writing. What resulted was an interesting piece of freewriting that was filled mostly with responses to lyrics in the music I was listening to. I have seen so many books with exercises and prompts to spark one’s creativity, but discovered that this little exercise in talking back to the music was far more effective than anything else I’ve ever tried. Give it a shot yourself and crank up your creativity by cranking up the tunes! Let me know how it works for you.

 

On my knees I’m begging please, uh-huh. Lyle Mole was a strange little fellow and the subject of a song by Marc Bolan. He’s dead of course. Left Hand Luke, on the other hand (no pun intended) is very much alive and well. His hair was perfect. He has lost most of it by now, though. Begging is not permitted in a school zone. That’s right, Ms. Peach, so you must stop begging your students to actually give a shit about what you’re teaching.

I have all this stuff but have no idea what to do with it all. And I really mean, NO IDEA. Left Hand Luke, on the other hand (no pun intended), knows exactly what to do with it. However, he will not tell me. Probably because of the hair.

If you call yourself friend, and look me in the eye, I’ll unstrap my knees and apologize. Seriously, Luke, I will. Just tell me what I should do with all this stuff. At the present time, I am totally preoccupied with simply organizing and rearranging all of this stuff. I know there must be more to life than this.

Please tell me what the meaning and purpose of it all is. You won’t fool the children of the revolution, you say. Does that mean that it’s all about the revolution? What revolution? What has it accomplished? Is it still ongoing? Because everything seems pretty much the same to me as it did many years ago. What revolution??

The Earth is revolving. Could this be the revolution to which Luke is referring? If so, then we are ALL children of the revolution in the sense that we all live and die on the revolving Earth. Do you have to be AWARE of the Earth’s spinning and revolving in order to be considered a child of the revolution, or is it enough that you are revolving along with it through space?

Jitterbug love is what? I can’t understand you. Is that what it’s really about? Dancing? Love? Could it really be that simple? I suppose I could Google the lyrics to the song to find out what it is you are really trying to say, but I won’t. It could ruin the flow. And that’s what freewriting is all about, right? The Flow. Just like a woman’s flow is what makes the creation of a new life possible, The Flow of freewriting makes creation of a new story, poem, etc., possible. Wow! So writer’s block is kind of like Menopause, then? Very interesting.

It’s a shame how you unzip my winter poetry. Well, then, I apologize for that.

Life is the same and it always will be. Well, what about the revolution, then? How about a little consistency, huh? I can’t get no satisfaction, all I want is easy action, baby. Well, that does kinda simplify things, doesn’t it? It helps to clarify one’s goals in life, I suppose.

This is really a good writing exercise. Talking to the music you have playing while freewriting. I like it.

It’s plain to see you were meant for me. Meant by whom? Who is that means for me to be with you? Do you even know? Or care? Or are you just looking for some easy action, baby? Is that what life is REALLY all about? Human life, I mean. It’s pretty clear that it is really all animal life is about: Eat, survive, reproduce. Can all of our customs, creations, etc., be boiled down to sophisticated veneers of the biological urge to eat, survive and reproduce? We, of course, would like life to be about more than that, so we pretend at higher purposes, etc., so that we can make sense of the fact that our higher brains don’t make us MORE THAN animals, they just make us more efficient animals.

Kind of depressing, isn’t it?

George Harrison – Govinda

This song is so beautiful and is from The Apple Records album, The Radha Krsna Temple with George Harrison on harmonium, guitar and bass guitar, Tamal Krishna Goswami on flute, Harivilas, Yamuna, Jivananda, Lilavati, Yogesvara on lead vocals, and assembled Hare Krishna devotees on vocals, mridanga and kartals. Govinda is played every morning at all of the ISKCON temples around the world, to greet the deities.

I found the lyrics for Govinda (below) and would really love it if someone could give me an English translation!!

GOVINDA LYRICS

Govindam adi-purusam tam aham bhajami

Venum kvanantam aravinda-dalayataksam
Barhavatamsam asitambuda-sundarangam
Kandarpa-koti-kamaniya-visesa-sobham

Govindam adi-purusam tam aham bhajami

Angani yasya sakalendriya-vrtti-manti
Pasyanti panti kalyanti ciram jaganti
Ananda-cinmaya-sad-ujjvala-vigrahasya

Govindam adi-purusam tam aham bhajami

 

UPDATE 11/17/2011 – I found this translation today at this Hare Krsnas website!!

Govindam adi-purusam tam aham bhajami
Venum kvanantam aravinda-dalayataksam
Barhavatamsam asitambuda-sundarangam
Kandarpa-koti-kamaniya-visesa-sobham
 

I worship Govinda, the primeval Lord, who is adept in playing on His flute, with blooming eyes like lotus petals, His head decked with peacock feathers, the figure of beauty tinged with the hue of blue clouds, His unique loveliness charming millions of cupids.

 

Govindam adi-purusam tam aham bhajami
Angani yasya sakalendriya-vrtti-manti
Pasyanti panti kalyanti ciram jaganti
Ananda-cinmaya-sad-ujjvala-vigrahasya
 

I worship Govinda, the primeval Lord, whose transcendental form is full of bliss, truth, substantiality and is thus full of the most dazzling splendor. Each of the limbs of that transcendental figure possesses in Himself, the full-fledged functions of all the organs, and eternally sees, maintains and manifests the infinite universes, both spiritual and mundane.

 

Weigh-In Time!

I weighed-in today after exactly 2 months on the Paleo diet. I have now lost a total of 18.4 pounds since September 15, 2011. Yeah me! Yeah Paleo!

Pretty soon, if the weight loss starts to taper off, I’m going to begin adding some exercise to my program. Probably some walking and/or dancing.

Thanks to everyone for your encouragement!

P.S. – I’m still feeling great too!

-Mary

Ellen DeGeneres in Breaking Dawn!

Ellen DeGeneres is one of my all time favorite funny people! Watch this video of Ellen’s “cameo” in the new Twilight movie, Breaking Dawn:

 

Eyes Closed Audio – Cuteness Ain’t Funny

Sorry it’s been awhile since I’ve posted new music, but this one is worth waiting for. This is a song called Cuteness Ain’t Funny by Eyes Closed Audio. Check out their other music on Soundcloud if you like this one:

The Future of The Daily Meal Log

Hi everyone who’s been following my daily food intake on the Paleo Diet plan.

In case you haven’t noticed, I have decided to stop posting my Daily Meal Log as they were kind of taking over my blog.

Rest assured, though, that I am still following the plan and eating well and losing weight and feeling great!

From now on, the only time you’ll hear about it, though, is when I have something specific to talk about or recipes, etc. to post. The Daily Meal Log is done for.

If this blog were just about my interest in health and losing weight, I would be happy to keep posting my daily menus, but this blog is about lots of different things and I don’t want my other interests and projects to be drowned in daily postings about my diet.

If some of you are looking for ideas about what to eat on the Paleo Diet, check out Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Primal Blueprint Series) or The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Primal Blueprint Series). I have used both of these books and they both have excellent recipes and meal ideas.

I will also keep you updated as to my progress on this plan ( I have lost 10 pounds since September 15th!!!)

Thanks,
Mary