Daily Meal Log 10/6/11

Today’s Meals

Details

Breakfast

None

Snack

None

Lunch

3 pieces of “bargain” beef, 2 black plums

Snack

2 squares of dark chocolate

Dinner

Rotini w/ marinara sauce w/ green peppers, onions, ground white turkey & garlic. 1 piece of olive bread w/ butter. Salad of field greens, romaine, cucumbers, black olives

Snack

 1 pkg of Little Debbie Nutty Bars

Beverages

Lots of water & one cup of coffee & glass of Merlot

Went off the plan big time today. I had a guest for dinner and made my “famous” pasta w/ marinara dinner. I wasn’t going to have any pasta or bread (just sauce) but then decided to indulge for the special occasion. I also had a glass of wine. Because I went so far off of my plan for dinner, I decided it would be a good day to also indulge in a snack – just get it all over with at once 🙂

I had some digestive complaints due to my going off of my primal diet plan – let that be a lesson to me!  Next time I have guests, I will plan better. A friend on Twitter had suggested a much healthier dinner but I chickened out in the end – afraid that I wouldn’t be able to cook the meal as well as my old standby that always comes out great. Live and learn.

Daily Meal Log 10/1/11

Today’s Meals

Details

Breakfast

Protein shake w/ chocolate protein powder, fiber mix, flax seeds, green food powder, plain yogurt, coconut milk & frozen blueberries.

Snack

 

Lunch

1 roast beef & 1 turkey roll-up minus the wrapper and cheese

Snack

Pepperoni slices.

Dinner

4 pieces of baked flounder w/ mixed frozen veggies

Snack

 

Beverages

Lots of water & one cup of coffee

I know I should have removed the delicious crunchy skin from the chicken breast, but I didn’t (read: crunchy & delicious). I don’t feel too bad about it though, as I’ve been doing really good following my diet plan. I also splurged and had 3 squares of dark chocolate, but didn’t feel too bad about that either as it’s been awhile since I’ve had any at all – and it was MOVIE NIGHT, after all. Prior to starting my Paleo diet plan, movie night would see me eating tons of pizza, potato chips, cookies, etc.