Daily Meal Log 9/26/11

Today’s Meals



Protein shake w/ chocolate protein powder, fiber mix, flax seeds, plain yogurt, coconut milk & frozen blueberries.




Deli turkey slices, pepperoni




2 tomato/basil veggie burgers  and broccoli salad.


Pepperoni slices & almonds


Lots of water & one cup of coffee

I did much better today. The protein shake was excellent! I think I’m probably eating too much pepperoni. I know that beef jerky is recommended as a protein snack but it’s so expensive and the pepperoni is so much cheaper – and a lot more fattening 😦   But I guess you can only do what you can do – I will try to cut down, though.

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