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Today’s Meals |
Details |
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Breakfast |
Protein shake w/ chocolate protein powder, fiber mix, flax seeds, plain yogurt, coconut milk & frozen blueberries. |
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Snack |
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Lunch |
Deli turkey slices, pepperoni |
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Snack |
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Dinner |
2 tomato/basil veggie burgers and broccoli salad. |
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Snack |
Pepperoni slices & almonds |
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Beverages |
Lots of water & one cup of coffee |
I did much better today. The protein shake was excellent! I think I’m probably eating too much pepperoni. I know that beef jerky is recommended as a protein snack but it’s so expensive and the pepperoni is so much cheaper – and a lot more fattening 😦 But I guess you can only do what you can do – I will try to cut down, though.
Naked On A Strange Planet 
The Walmart private label brand is pretty good, and it’s a bit less expensive than the more “popular” brands.