My daughter was making dinner tonight, so I ate a light lunch. The pork chops were coated in oven-fry, so that was off the diet and I had a very small amount of the creamed corn & rice-a-roni so as not to hurt her feelings by having none. She was sweet enough to heat up some frozen mixed vegetables just for me. Had a great time and a great meal even though I was slightly off of my diet plan.