Today’s Meals |
Details |
Breakfast |
Protein shake w/ coconut milk, chocolate protein powder, plain yogurt & fiber mix |
Snack |
A couple of slices of pepperoni. |
Lunch |
Chicken salad w/ grilled chicken, field greens, onions, peppers, celery, carrots, raisins, cilantro, mushrooms and olive oil dressing |
Snack |
1 square of dark chocolate, almonds |
Dinner |
Tuna salad w/ onions, peppers, mayo & oregano; cottage cheese and one avocado. |
Snack |
Handful of almonds & a red plum |
Beverages |
Lots of water & one cup of coffee |
You’re really eating well 🙂
Thanks David! Your input means a lot to me.