Daily Meal Log 10/7/11

Today’s Meals

Details

Breakfast

None

Snack

None

Lunch

New York Strip Steak fried in butter, Great Big salad of field greens, romaine lettuce, cucumbers, black olives & basil olive oil dressing

Snack

2 squares of dark chocolate

Dinner

None

Snack

Pepperoni slices , lean deli turkey slices, walnuts & pecans

Beverages

Lots of water & one cup of coffee

Much better today! Feeling really great on this plan – yesterday’s indulgences didn’t seem to do much harm to my body or my mindset – I love my Paleo diet plan and am going to stick with it for life!

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One thought on “Daily Meal Log 10/7/11

  1. Hi Mary,

    You’re doing fantastic! Isn’t it great to be able to eat so little and not feel hungry. And when you do feel hungry, you can eat something that satisfies the hunger without the impending sugar spike and crash. :) I truly believe this is the way to stop my life from being ruled by the constant desire to eat.

    Congratulations,
    David

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